Sauna

Sauna

Experience dry heat sessions – they will release toxins from the body and help to cleanse the skin. The high heat will serve to loosen your muscles, which will in turn ease any muscle soreness, and in some cases even joint pain.

Andy Smith

Fitness Manager / Personal Trainer

 01270 615630

 asmith@handpicked.co.uk

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Personal training

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State of the art gym

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The Cafe Bar

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Glass roofed 17m swimming pool

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12 station hydrotherapy pool

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Sprung floor aerobic studio & functional training zone

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Steam room

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