Sauna in Cheshire - Rookery Hall Hotel

Sauna


Experience dry heat sessions – they will release toxins from the body and help to cleanse the skin. The high heat will serve to loosen your muscles, which will in turn ease any muscle soreness, and in some cases even joint pain.


Andy Smith

Fitness Manager / Personal Trainer

01270 615630   Email


HEALTH BENEFITS

  • Release stress by loosening muscles
  • Eases muscle soreness and joint pain
  • Releases toxins from the body
  • Cleanses the skin
  • Boosts your immune system

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