Steam room in Cheshire - Rookery Hall Hotel

Steam room


Our softly lit steam room is lightly scented and designed for a calm, soothing experience. Enjoy the calming effects on both the mind and body whilst capitalising on the body’s ability to detox. Boost your immune system but remember to rehydrate after every session to prevent dehydration.


Andy Smith

Fitness Manager / Personal Trainer

01270 615630   Email


HEALTH BENEFITS

  • Release stress by loosening muscles
  • Eases muscle soreness and joint pain
  • Releases toxins from the body
  • Cleanses the skin
  • Boosts the immune system

MORE HEALTH CLUB FACILITIES

Sprung floor aerobic studio & functional training zone

More Details

12 station hydrotherapy pool

More Details

Glass roofed 17m swimming pool

More Details

Personal training

More Details

State of the art gym

More Details

The Cafe Bar

More Details

Sauna

More Details
Hand Picked Hotels
Loading...