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Explore the Health Club

  • Sauna

    Experience dry heat sessions – they will release toxins from the body and help to cleanse the skin. The high heat will serve to loosen your muscles, which will in turn ease any muscle soreness, and in some cases even joint pain.

  • Spa

    The spa is the perfect place to escape the pressures of everyday life and indulge in a treatment. Rookery Hall Spa is now widely recognised as one of the best in the North West and has been awarded a 5 Bubble award by the Good Spa Guide. The spa has seven sumptuous treatment rooms including one double treatment room, a Rasul mud treatment room and a fabulous relaxation room with cascading water wall. From indulgent face, body and day spa experiences to simple services like manicures and waxing, there is something for everyone.

  • The Cafe Bar

    Our bar area located on the ground floor of the club offers an array of hot and cold drinks, light refreshments, elevenses, afternoon tea or a full lunch menu. Complimentary WiFi is also available.

  • Steam room

    Our softly lit steam room is lightly scented and designed for a calm, soothing experience. Enjoy the calming effects on both the mind and body whilst capitalising on the body’s ability to detox. Boost your immune system but remember to rehydrate after every session to prevent dehydration.

  • 12 station hydrotherapy pool

    This is an ideal place to unwind in a warm bubbly pool.

  • Sprung floor aerobic studio & functional training zone

    You can join in as many classes as you wish, these are free of charge and included as part of your membership. With over 40 classes per week come take full advantage and try out something new today. When classes are not taking place our studio becomes a functional training zone which allows you to train with the latest fitness equipment.

  • Personal training

    In addition to cutting edge equipment we offer personalised induction and training programmes from our focussed and friendly professional fitness team. We offer our members a bespoke one to one personal training service. We engage with a number of fitness specialists who are all highly qualified professionals at the forefront of their chosen disciplines. We will make you feel fitter, healthier and happier.

  • Glass roofed 18m swimming pool

    Our glass roofed 18 metre indoor swimming pool is the perfect place for a few lengths or a gentle dip. Surrounded by loungers this area is a great space to relax after your workout. For your comfort we have adult only swim times, please contact the health club for more information.

  • State of the art gym

    Using the very latest technically advanced equipment and techniques such as Power Plate, Acceleration Training and TechnoGym cardiovascular and resistance equipment, we can guide you to your own personal goals and targets. The unique ‘Wellness’ system works like your own personal trainer setting up and storing your personalised programme as well as recording your workout history all on your very own microchip fitness key.

Membership options

  • Join now

    Membership type: Individual, Family, Corporate

    Membership at Rookery Hall Hotel & Spa will enable you to keep fit, relax, or simply be pampered - the choice is yours. With monthly and annual membership options available, why not take the first step towards improving your lifestyle and wellbeing.


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Fitness programmes, club news & events

  • Water based

    Water based

    Takes place in our swimming pool. Exercise includes: swimming laps, walking or running in water and water aerobics classes.

  • Full class timetable

    Full class timetable

    Make the most of your membership and plan your fitness programme.

  • Strength and conditioning

    Strength and conditioning

    Studio classes using a mixture of equipment including: dumbbells, barbells, kettlebells, resistance bands, steps and mats. These classes follow structured resistance based programmes to modern popular motivating music.

  • Dance, choreographed

    Dance, choreographed

    Takes place in fitness and dance studios. These are fun choreography and dance based fitness classes.