Set within the calm surroundings of Norton House Hotel & Spa, The Elevated Wellness Perimenopause Circle offers a supportive and informative space to pause, reconnect, and better understand the changes taking place during perimenopause.

Taking place on the last Thursday and Sunday of every month, this guided wellness experience has been created for those looking to better support their energy, sleep, mood, and overall wellbeing through realistic, sustainable approaches that fit naturally into everyday life.

The session combines expert-led discussion with meaningful conversation in a relaxed and welcoming environment, encouraging guests to step away from daily demands and focus on their own wellbeing for the morning. Whether experiencing feelings of exhaustion, overwhelm, disrupted sleep, or simply a sense of not feeling quite themselves, guests are invited into a space centred around support, understanding, and practical self-care.

As the first in a planned monthly wellness series at Norton House, the experience introduces a more considered approach to wellbeing, combining thoughtful guidance with restorative touches throughout the morning.

Included in Your Morning

A two-hour guided wellness circle at Norton House Hotel & Spa

• Herbal tea served on arrival
• Practical wellbeing tools designed to support sleep, energy, and mood
• Exclusive spa discounts available following the event
• Take-home resources and continued support following the session
• Thoughtful conversation within a supportive group setting

Upcoming Dates:

More event dates coming soon.

Price: £25 per person

Exclusive Offer:

Use promo code NORTON10 to receive 10% off.

To reserve your place, please contact the team on 0131 333 6479 or email [email protected] for further information.

Extend Your Experience

Enhance your visit with additional time to enjoy the surroundings of Norton House, including the spa, leisure facilities, lounges, and landscaped grounds.