Spin Studio
Spin Studio
'Fitness on Demand' connects with our stereo system and projector to deliver a sensational indoor cycling video experience. Fitness on Demand empowers instructors to teach live classes and delivers virtually instructed workouts on demand. Along with the latest Matrix group exercise bikes giving you the best cycling exercise experience at Brandshatch Place Hotel & Spa near Sevenoaks and Borough Green in Fawkham, Kent.
Each of the Fitness on Demand programmes has its own set of features. Our live coaching features are designed to provide instructors with every option they require to teach a physically and socially engaging class to video. Virtual coaching features allow staff and club members to create and enjoy a variety of virtually instructed workouts.
Health Benefits
- Delivers maximum results in minimum time
- Provides extreme calorie-burning exercise
- Accelerates metabolism
- Strengthens heart and lungs
- Increases bone density
- Relieves stress
- Works out the whole body
- Builds muscle
- Increases overall strength
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