Functional training zone
Here you will find free weights, boxing equipment, a wall hung full size punching bag, weighted gloves and skipping ropes, a full rack of core bags 5-25kg bags, viprs, TRX with full matted area along with a range of benches and full squat rack.
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Takes place in our fitness studios and spinning studios using the latest indoor cycles, combined with high energy music.
Takes place in fitness and dance studios. These are fun choreography and dance based fitness classes.
Make the most of your membership and plan your fitness programme.
Studio and Functional Training Zone high energy classes based on the principle of high intensity interval training.
Member news and events
We provide our members and guests with a friendly and personal journey from the moment they arrive.
Our bar area offers an array of hot and cold drinks, light refreshments, elevenses, afternoon tea or a full lunch menu. Complimentary WiFi is also available.
With a variety of classes each week to choose from, our members are spoilt for choice. We offer current and popular classes such as zumba, yoga, group cycling, pump FX, boot camps, sculpting, group strength – FTZ, and aqua classes. Feel part of a team with a joint goal of keeping fit.
Our fully equipped TechnoGym fitness suite provides you with the latest in fitness training. All of our equipment has its own interactive console called Unity. Unity consoles allow you to track your training using your Smartphone. You also have access to a large array of apps and can log onto the internet whilst training.
Membership at Brandshatch Place Hotel & ...