Gym in Northamptonshire - Fawsley Hall Hotel

Gym


The gym has a full range of equipment with TVs and a music system and the pleasant views over the spa garden add to our wellness approach to fitness.

The gym is equipped with contemporary cardio-vascular and resistance machines, each with its own entertainment system. The gym is fully air-conditioned with TVs and music. One side has full glass windows over the gardens.

Facilities:

  • Fixed resistance machines 
  • Small free weight area
  • Cardio vascular equipment with an outlook over the spa garden
  • Matted area for stretching and core work
  • Air-conditioned

Classes: 

Nordic walking 

Tuesday 9.30am – 11am


Christopher Potts

Health Club Manager

01327 892020   Email


HEALTH BENEFITS

  • Burns fat 
  • Improves body definition 
  • Enhances muscle endurance 
  • Maximises overall performance 
  • Increases aerobic capacity
  • Builds muscular strength and endurance
  • Hones speed and co-ordination
  • Enhances determination, focus and patience
  • Helps relieve stress

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