Exercise Studio in Guernsey

With a variety of classes each week to choose from at St Pierre Park, St Peter's Port, Guernsey, our members are spoilt for choice. Our focus is on holistic classes such as yoga and Pilates, complimented by high energy classes such as HIIT which are suitable for all levels.

Music facilities
Aerobic studio
Air conditioning

Health Benefits

Keeps both the body and the brain active
Offers a way to improve strength and flexibility, which helps keep muscles and joints healthy
Helps you learn about your body, improving your posture and balance
Helps to reduce stress levels
Helps increase your self-esteem and confidence through mastering new skills
Offers a creative outlet for people to express their personalities in a safe environment
Provides a fun way to open up new possibilities, keep healthy and enjoy yourself
Improves agility and coordination
Improves flexibility, shape and tone
Great for meeting new friends or excercising with existing friends and family