Outside training zone
Outside training zone
Our outside area is somewhere to really push yourself. It incorporates TRX, core bags, tyres, battle ropes, hammers and plyometric training zones to keep your workouts challenging and interesting. Weather permitting it is open all year round.
Facilities:
- Bounce Back rubber flooring lessening strain on joints
- TRX
- Core bags
- Tyres
- Battle ropes
- Hammers
- Plyometric training zones
Health Benefits
The benefits:
- An additional workout technique to conventional cardio and resistance machine workouts
- Adds variety to workouts
- Good cardio workout without using machines
- Allows you to be outdoors
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