Sauna

Sauna

Sauna

Experience dry heat sessions – they will release toxins from the body and help to cleanse the skin. The high heat will serve to loosen your muscles, which will in turn ease any muscle soreness, and in some cases even joint pain.

Jake Spearman

Fitness Instructor

 01737 824436

 jspearman@handpicked.co.uk

 

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Steam room

Steam room

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Physiotherapy

Physiotherapy

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Functional training zone

Functional training zone

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Outside training zone

Outside training zone

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Squash courts

Squash courts

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Spa pool

Spa pool

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Exercise studio

Exercise studio

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Club bar

Club bar

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The Spa

The Spa

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Spinning studio

Spinning studio

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Swimming pool

Swimming pool

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Personal training

Personal training

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