Gym in Birmingham - New Hall Hotel

Gym


The gym is equipped with contemporary cardio-vascular and resistance machines, each with its own entertainment system. The gym is fully air-conditioned and offers TV and music.

The gym is equipped with contemporary cardio-vascular and resistance machines, each with its own entertainment system. The gym is fully air-conditioned and offers TV and music.

Facilities:

  • Cardiovascular machines with built in entertainment systems
  • Resistance machines
  • Dumbells
  • Matted area for stretching and core work
  • Spin bikes
  • Air-conditioned

Olivia Peach

Health Club & Spa Manager

0845 0727575   Email


HEALTH BENEFITS

  • Burns fat 
  • Improves body definition 
  • Enhances muscle endurance  
  • Maximises overall performance 
  • Increases aerobic capacity
  • Builds muscular strength and endurance
  • Hones speed and co-ordination
  • Enhances determination, focus and patience
  • Helps relieve stress

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