Fermain Valley Wellness Retreat
- Price: £175.00 per person
Escape to the idyllic Fermain Valley Hotel for a day of total mind, body, and soul rejuvenation. Our stunning coastal resort, surrounded by lush grounds and overlooking the sparkling bay below, sets the stage for a day of transformation.
Times: 08:45 - 17:00
Your Day Retreat includes:
- ✓ Ashtanga Vinyasa Yoga
- ✓ Cliff Hike
- ✓ Stretch and Mobility Workshop
- ✓ Full use of Fermain Valley leisure
- ✓ Healthy lunch, snacks, and refreshments
Your retreat will begin with an invigorating Ashtanga Vinyasa yoga flow, led by instructor Jane England. The dynamic sequence of postures paired with breath focus will energize and centre you for the day ahead. After a short break, participate in a unique 45-minute Wild Fitness session utilising the great outdoors as your gym. Get your heart pumping by using just your body weight and natural surroundings in this energising workout led by Ian Potter.
Break for a healthy, locally sourced lunch menu at our acclaimed Ocean Restaurant, which offers rustic, modern food with breathtaking views of the valley below. Then lace up your hiking boots for a guided coastal hike over terrain that transforms with the dramatic tides. Challenge yourself physically while soaking up breathtaking views. Stop to rest, reflect, and capture photos along the way. The hike concludes with an exhilarating sea swim led by your experienced local swim guides. Immerse yourself in the crystal-clear waters and admire the ever-changing scenery unique to Guernsey.
You'll leave feeling motivated to bring aspects of your wellness escape into your everyday life. Our holistic retreat will nourish you physically and mentally for improved strength, endurance, and overall wellbeing.