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Fawsley Hall I Am Wellness Retreat

  • Price: £215.00 per person

Welcome to wellness and feel at one with this day long retreat hosted by Holistic Health Practitioner Carly Chamberlain.

Dates:
Sunday 3rd March 2024

Your Day Retreat includes:

  • ✓ A healthy, nutritious lunch
  • ✓ Guided meditation and breathwork session
  • ✓ Healthy Snacks & Refreshments
  • ✓ Self-massage and Yogic breath workshop
  • ✓ Sattvic nutrition workshop 
  • ✓ Self talk affirmations
  • ✓ Access to Fawsley Hall's award-winning spa & health club facilities

 

Discover Inner Peace at the I AM WELLness™ Retreat.

Take time for yourself to relax, reflect and recharge at Fawlsey Hall Hotel & Spa’s exclusive I AM WELLness™ Retreat. Set amongst the peaceful countryside of Northamptonshire, the magnificent grounds of Fawsley Hall Hotel & Spa provide the ideal location to nourish mind, body, and soul.

 

Through five curated wellness rituals designed around the five elements, connect to your inner self while enjoying the tranquillity of your surroundings. Learn ancient techniques to invigorate the body and calm the nervous system. Gain wisdom about nutrition and the holistic effects of food. Uplift your energy through positive affirmations and deep meditation.

 

This exclusive retreat offers an escape from the demands of everyday life, a chance to slow down and focus inwards. Socialise with like-minded guests as you learn about and practice wellness techniques led by experienced teachers.

 

The day’s varied activities encompass yogic breathwork, self-massage, Sattvic nutrition talks, Trataka flame gazing, mantra chanting and more. At the end of the retreat, unwind further with full use of Fawlsey Hall’s award-winning health club and spa facilities. Relax in the outdoor hydrotherapy pool or soothe your muscles in the Himalayan Salt Sauna. You may even wish to treat yourself with a luxury spa treatment from one of Fawlsey’s trained therapists, including soothing massages, bespoke facials and expert manicures or pedicures using industry-leading products.

 

Treat yourself to the gift of wellness and serenity with the I AM WELLness™ Retreat.

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