Nutfield Priory Nature & Nutrition Retreat
- Price: £215.00 per person
Broaden your nutritional know-how and feel at one with nature during this day-long retreat, with luxury touches throughout.
Dates: Sunday 14th January | Sunday 18th February
Times: 9.30am – 4pm
Your Day Retreat includes:
- ✓ Restorative yoga class
- ✓ Nutrition workshop
- ✓ Tree-bathing and meditation session
- ✓ Healthy breakfast, lunch, snacks and smoothies
- ✓ Complimentary gift worth £25
- ✓ Full use of spa and health club facilities
Your experience begins with a healthy spa breakfast before your restorative outdoor yoga class. This 60 minute guided experience is suitable for all abilities and focuses on relaxing the body and mind to enhance joint mobility, muscle flexibility and awakens your senses for the day ahead.
A little later on, join nutritionist Dan Riches for an interactive workshop where you will explore the health benefits of good nutrition and understand how you can integrate these learnings into your everyday life. Have the opportunity to ‘ask the expert’ and build your own fresh salad featuring the finest local ingredients for lunch.
This afternoon we slow right down during a unique tree-bathing and meditation session. Immerse yourself in peaceful Surrey countryside and feel grounded, surrounded by magnificent trees. Flow into a gentle guided meditation to finish your day with a relaxed body, clear mind, and peaceful soul.
On your return to the hotel, enjoy full use of the health club and spa facilities. Why not unwind in the bubbling spa pool, work up a sweat in the functional training zone, or relax poolside with a good book? You may also like to add a spa treatment or two to your day– we offer an extensive menu, from bespoke facials and hot stone massages, to luxury manicures and pedicures.
Please note that outdoor activities may be moved to more suitable locations during adverse weather conditions