Fermain Valley Foundational Retreat
- Price: £175.00 per person
Set the foundations for a healthier and happier you on this unique island retreat, with Fermain Valley’s lush terrain sitting as the backdrop to your day.
Times: 08:45 – 17:00
Your Day Retreat includes:
- ✓ Ashtanga Vinyasa Yoga
- ✓ Wild Fitness
- ✓ Aerial Yoga
- ✓ Cliff Hike
- ✓ Restorative relaxation and breath work
- ✓ Healthy lunch, snacks, and drinks
Your wellness experience includes a range of activities, including a Wild Fitness session and a stunning Cliff Hike. These open-air activities will inspire you to bring the natural surroundings into your exercise routine, instilling a fresh sense of excitement for the year ahead. Embrace the freedom of the outdoors and experience the benefits of exercise. During this unique day you’ll be treated to magnificent views in every direction, and a close connection to both land and sea.
Participate in Yoga and Breathwork sessions while taking in the magnificent coastal views. Try Aerial Yoga and feel the silk improve your strength, flexibility, and relaxation. An Ashtanga Vinyasa class links movement with breath to energise. Guided relaxation and breathwork help release tension for profound mind-body restoration.
Healthy, chef-prepared meals using fresh seasonal ingredients fuel you between rejuvenating sessions. Savour nutritious dishes focused on overall wellness.
Treat yourself to this relaxing and restorative one-day escape focused on health and happiness as you start 2024 strong. Overnight accommodation can be added to continue the restoration into a second day.Optional extras:
- • Add a Tree House Treatment featuring 10% off
- • Add overnight accommodation from £125
- • Add an evening dinner at Mexican restaurant Buho or steak restaurant The Rock Garden
To book: Email [email protected]