L’Horizon Exploration Retreat
- Price: £175.00 per person
- Welcome to the L'Horizon Exploration Retreat, a transformative journey for mind, body, and soul.
- Dates:
Sunday 26th May - Times: 8.15am – 3.30pm
Your Day Retreat includes:
- ✓ Drawing Room Pilates
- ✓ Mindfulness Beach Walk and Nutrition Workshop
- ✓ Sound Bath Healing
- ✓ Healthy breakfast, lunch, snacks and drinks
- ✓ Full use of spa and health club facilities
Your retreat begins by meeting our host over morning coffee and smoothies. Connect with other retreat guests before an invigorating Pilates session tailored for all fitness levels by our talented instructor Natasha Rushton.
Next, we take a mindfulness walk along the breathtaking shores of St Brelade's Bay. Pause to absorb the sights and sounds of this tranquil coastal landscape. Rediscover inner calm and a sense of joyful presence through guided relaxation techniques.
Back at L’Horizon, learn simple nutrition tips for healthier, more energised living with our informative Nutrition Workshop. Over a healthy two-course lunch, continue the conversation on positive lifestyle changes. Spend your afternoon immersed in total relaxation – lounge by the pool with a book, soothe muscles in the sauna or indulge in an expert spa treatment. For the adventurous, join our host for an exhilarating ocean swim.
Please note that outdoor activities may be moved to more suitable locations during adverse weather conditions
