Enjoy the benefits of our spa treatments to help detoxify the body
There are many benefits to detoxification – firstly by flushing the toxins out from your body it leaves you feeling more energetic and lively. The basics to a good detox program, is to stop the influx of sugar, caffeine, alcohol and fat and replace them with natural foods, such as fruits and vegetables. It is important to stay well-hydrated while you are detoxing – drinking at least two litres of water a day will help flush the body of toxins on a daily basis and also be a source of increased energy.
Detoxing gives other short term benefits too, such as strengthening your immune system, and giving you healthier hair and clearer, smoother skin. For those who maintain a healthier lifestyle after their detox they see the long term benefits that combat premature aging. Using a nourishing body scrub on a weekly basis is a great addition to any detox regime as it will further help to improve the appearance of your skin and leave it feeling silky smooth. We then recommend applying Elemis Cellutox Active Body Oil after a shower to detox the skin from the inside – it also helps to diminish the signs of cellulite and leave the texture of your skin looking more refined.
Our Body Combo treatment – available at all of our spas – is the perfect detox for the skin, and leaves you feeling refreshed and relaxed. A mixture of essential oils is used to exfoliate and moisturise the whole body, which is then followed by a back, neck and shoulder massage to help relieve muscular tension in areas which are known to be the most common areas to retain the effects of stress. We offer a range of deep cleansing treatments from a range of top proven product houses that help to completely detox the skin, so if you want to prepare for summer then indulge yourself for day or even a short break at one of our collection of ten Hand Picked Hotels & Spas.