Two Day Stress Management Makeover

Two Day Stress Management Makeover

Two Day Stress Management Makeover

This inspiring makeover can be booked on an individual basis - just for you - or for a group of up to six colleagues or friends. (All sessions are 1-2-1 and strictly confidential, exclusively Ladies only)

Turn your back on the stresses of every-day life when you arrive at Rookery Hall Health Club & Spa.

With our HandPicked specialist Rebecca Clayton using her tried and tested de-stress tool kit you will find calm & equilibrium in your world of excess pressures, worries and constant to-do’s. Couple this with 2 days in a breath-taking setting - amidst 38 acres of gardens and wooded parkland – your tranquillity and relaxation is ensured. 

Day One

  • A comprehensive 60 minute 1-2-1 lifestyle evaluation
  • Your very own trainer to create a personalised wellbeing workout
  • Time to relax in the stunning grounds – swimming, a Pilates class or a Nordic walking session
  • Enjoy a relaxing Hot Stone Massage or a taster Soothing Facial

We also offer you the chance to learn about fabulous effective de-stress methods and take part in a wonderful relaxation session. (No previous experience necessary)

Day Two:

  • Your results will have been analysed and evaluated
  • Rebecca will then present you with your personal de-stress action plan
  • Another 60 minute 1-2-1 session giving you time to question, review and put yourself first giving you a truly personalised plan

All meals and light snacks are included and unlimited water. One night’s accommodation and full use of the spa & gym facilities.

This is an exclusively ladies only make-over delivered in an inspiring, encouraging and supportive environment. All sessions are confidential and are 1-2-1.

This make-over is a truly enjoyable and satisfying experience giving you time to resolve any questions you may have in your mind. It will leave you feeling relaxed yet at the same time energised and better equipped to deal with life with a positive attitude.


Mid-week £399 per person

Weekend £449 per person

To book, please book by emailing Lisa or Rebecca

E: lsmith@handpicked.co.uk

E: becca.clayton@choosetonic.co.uk


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