Deep Sleep Spa Packages

Deep Sleep Spa Packages

Deep Sleep Spa Packages with Hand Picked Hotels

 

The importance of a good night’s sleep has been in the news recently, with high-profile cases of extreme insomnia.

Napoleon, Florence Nightingale and Margaret Thatcher got by on four hours a night but most people do need more to avoid that alarm clock grogginess after a late night.

No one is really sure why we need sleep. Some believe that sleep gives the body a chance to recuperate from the day's activities but in reality, the amount of energy saved by sleeping for even eight hours is tiny. Sleep is essential to maintaining normal levels of cognitive skills such as speech, memory, innovative and flexible thinking.

The benefits cannot be overstated.  We all feel refreshed and ready to face the day when we have enjoyed a relaxing sleep. The effects of sleep deprivation can result in irritability; lack of concentration and memory lapses.

At Hand Picked Hotels, we have created new spa packages to de-stress and help to promote a good night’s sleep.

The Deep Sleep spa experience:

Enjoy use of the facilities, towel, robe and slippers plus 1hr 40 mins of treatment time:

  • Full body and scalp massage with hot stones
  • PLUS full body wrap
  • £99 per person Monday – Thursday
  • £115 per person Friday – Sunday

De-stress spa experience:

Enjoy use of the facilities, towel, robe and slippers plus 1hr 25 mins of treatment time:

  • Full body and scalp massage with hot stones
  • £85 per person Monday – Thursday
  • £99 per person Friday – Sunday

You could always add an overnight stay and enjoy your deep sleep in a fabulously comfortable bed, with fine cotton sheets, and in stylish surroundings.

To book either package:
T: 0845 458 0904, W: handpickedhotels.co.uk/detox E: enquiries@handpicked.co.u

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