Holistic Treatment Information

Reflexology

What is Reflexology?

Reflexology is an extremely relaxing treatment, based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body. Using specialist massage techniques, Reflexologists stimulate these reflexes to bring balance and relaxation to the whole body. Reflexology revitalizes a tired body, restoring physical and emotional wellbeing. Its powerful detoxifying effects will leave you feeling energised and refreshed.

What are the benefits?

Reflexology can help with, stress and anxiety, low energy levels, digestive disorders, IBS, hormone imbalances, back, neck or shoulder pain, migraines, headaches, sleep disorders and infertility. Potential benefits can include the relief of stress and tension, a feeling of deep relaxation and a stimulated immune system.

What does the treatment involve?

Your Reflexology treatment will last for an hour. Your feet will be cleansed at the start of the treatment with a relaxing foot soak. A variety of reflexology techniques will be used, adapted to suit your individual needs followed by a relaxing foot massage.


Holistic Massage

What is a Holistic Massage?

Holistic massage is a full body massage using Swedish massage techniques. A variety of massage movements are used to relieve tension, stimulate circulation and restore joint movement.

What are the benefits?

Potential benefits of Holistic Massage can include; relief of stress and tension, soothing of aching muscles and joints, deep relaxation, a stimulated immune system, a calm and soothed mind, improved blood and lymph circulation, release of toxins, increased energy levels and a general sense of wellbeing.

What does the treatment involve?

After your consultation, where we will ensure the treatment is safe for you, a suitable massage oil or other medium will be selected according to your needs. Your holistic massage will last for an hour. During treatment towels will be used to ensure your modesty, you’ll be completely covered with towels and only the area being worked on at the time will be uncovered.


Holistic Facial

What is a Holistic Facial Massage?

Combining skin care and relaxation our Holistic Facial Massage provides ultimate wellbeing satisfying your physical and emotional needs. Your skin will be cleansed and assessed and suitable products will be individually selected to satisfy your skin care needs. A professional skin care range is used offering naturally derived and scientifically advanced ingredients.

What are the benefits?

Benefits of Holistic Facial Massage can include the improvement and appearance of your skin, relief of stress and tension, deep relaxation and a general sense of wellbeing.

What does the treatment involve?

After your consultation, where we will ensure the treatment is safe for you, your skin will be cleansed and assessed and suitable products will be individually selected to satisfy your skin care needs. A deeply relaxing face, neck and shoulder massage is applied using essential oils specifically designed for your skin type. Your Holistic Facial Massage will last for an hour.


Stone Therapy Massage

What is Stone Therapy?

Stone Therapy Massage is a truly relaxing treatment using stones of varying sizes and temperatures on different parts of the body. Stone Therapy combines Aromatherapy with the warmth and balancing energies of hot and cool basalt stones. Stones are placed on or used to massage the body with soft gliding strokes using relaxing aromatic oils. Leaves you feeling in a blissful state of deep relaxation.

What are the benefits?

The body strives to maintain a constant normal body temperature of 98.6 degrees Fahrenheit or 36.6 degrees Celsius. The application of heat and cold using basalt stones causes physiological changes in the body which can have a powerful therapeutic effect. Heat has a sedative effect on the nervous system which allows muscle tissue to soften and relax, it will increase joint mobility, relieve muscle spasms and pain and increase circulation and metabolism. The application of cold stones can be stimulating and invigorating aiding in reducing inflammation and swelling and increasing muscle tone. Combined with essential oils Stone Therapy produces a deep and penetrating state of wellbeing.

What does the treatment involve?

After your consultation, where we will ensure the treatment is safe for you, your therapist will discuss the suitability of both hot and cold stones and design a treatment to suit your needs. Your Stone Therapy Massage will last for an hour. During treatment towels will be used to ensure your modesty, you’ll be completely covered with towels and only the area being worked on at the time will be uncovered.


Aromatherapy Massage

What is Aromatherapy?

Aromatherapy is a modern method of natural treatment, using essential oils which are the purest, most highly developed part of all kinds of flowers, plants and trees. Aromatherapy is not only a wonderful form of relaxation but has widely recognized benefits for health problems. Essential oils are used to help improve the health and balance of the skin, mind and body. Essential oils are blended to your individual needs by our qualified Aromatherapist and are applied with a deeply relaxing full body massage.

What are the benefits?

Potential benefits of Aromatherapy can include; relief of stress and tension, soothing of aching muscles and joints, deep relaxation, a stimulated immune system, a calm and soothed mind, improved blood and lymph circulation, release of toxins, increased energy levels and a general sense of wellbeing.

What does the treatment involve?

After your consultation, where we will ensure the treatment is safe for you, a unique blend of essential oils will be blended to your requirements. Your aromatherapy massage will last for an hour. During treatment towels will be used to ensure your modesty, you’ll be completely covered with towels and only the area being worked on at the time will be uncovered.


Stress Buster Facial

What is a Stress Buster Facial?

Designed exclusively for Men the Stress Buster Facial combines great skincare with deep relaxation, soothing away stress and tension. The skin will be deeply cleansed removing impurities whilst rebalancing oily areas and includes a deeply relaxing massage to the shoulders, neck, scalp and face.

What are the benefits?

Benefits of Stress Buster Facial can include the improvement and appearance of your skin, relief of stress and tension, deep relaxation and a general sense of wellbeing.

What does the treatment involve?

After your consultation, where we will ensure the treatment is safe for you, your skin will be cleansed and assessed and suitable products will be individually selected to satisfy your skin care needs. A deeply relaxing face, neck and shoulder massage is applied using essential oils specifically designed for your skin type. Your Stress Buster Facial will last for an hour.


Stress Buster Massage

What is a Stress Buster Massage?

The Stress Buster Massage, designed exclusively for Men, will melt away tension leaving you with a great feeling of calmness and relaxation. Using a range of swedish massage techniques this hour long treatment will help soothe tired and aching muscles and help to restore your emotional wellbeing.

What are the benefits?

Benefits of The Stress Buster Massage can include; relief of stress and tension, soothing of aching muscles and joints, deep relaxation, a stimulated immune system, a calm and soothed mind, improved blood and lymph circulation, release of toxins, increased energy levels and a general sense of wellbeing.

What does the treatment involve?

After your consultation, where we will ensure the treatment is safe for you, a suitable massage oil or other medium will be selected according to your needs. Your stress buster massage will last for an hour. During treatment towels will be used to ensure your modesty, you’ll be completely covered with towels and only the area being worked on at the time will be uncovered.

Deluxe Manicure

What is a Deluxe Manicure?

This complete Manicure treatment provides great luxury and care for hands and nails. Including exfoliation, nourishment and massage techniques this luxurious treatment provides instant glamour and relaxation for hardworking hands.


Deluxe Pedicure

What is a Deluxe Pedicure?

Treat your feet to everything they deserve and more! This Deluxe Pedicure treatment exfoliates, nourishes and protects bringing your feet back to life and will leave them looking great after cuticle work, shaping and polish.

 

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