Holistic Retreat: Half-Day Wellness Escape
- Price: £99.00 per person
Discover your inner zen at Fermain Valley Hotel, where Guernsey's serene beauty sets the stage for a rejuvenating half-day retreat this autumn. On Saturday 28th September, immerse yourself in a morning of mindful movement and nourishing wisdom, guided by the island's leading wellness experts.
Date: Saturday 28th September 2024
Includes:
✓ Guided Vinyasa Yoga session
✓ Qi Gong class
✓ Nutritional wellness talk
✓ Light refreshments
✓ Optional guided walk and sea swim
✓ Use of hotel facilities
From the energising flow of Vinyasa Yoga to the gentle power of Qi Gong, every moment has been designed to refresh your body and calm your mind. Cap off your experience with insights into nutritional wellness, empowering you to carry this retreat's benefits into your daily life with you.
Whether you choose to embrace the invigorating chill of a Fermain Bay sea swim or prefer to unwind in Fermain Valley’s tranquil surroundings and wellness facilities, this retreat promises to be your perfect pause button – a chance to reset, recharge, and rediscover your best self. Spaces are limited, so book your spot today and treat yourself to some well-deserved me-time.
Itinerary:
9:00 - 10:00am: Vinyasa Yoga with Jane England
10:15-11:15am: Qi Gong with Craig Turberville
11:15am: Light & healthy refreshments
11:30am: Optional walk to Fermain Bay for sea swim or hotel relaxation
1:00pm: Nutritional talk with Sophie Shand
Booking details:
[email protected]
01481 235666.
