Fitter, Stronger is a health-boosting 3 day fitness retreat held at Brandshatch Place Hotel & Spa, Fawkham, Kent on the 10th May 2019
Join tailored fitness classes, designed to build strength and stamina, a guided hike and Pilates. Enjoy delicious, nutrient dense meals and learn how to keep your body efficiently fuelled, with our nutritionist. The retreat includes accommodation, meals, all talks and activities and a celebrity motivational speaker.
We will motivate and help you set new goals, restoring confidence and putting you in a stronger position to move forward. Fitter Stronger is suitable for complete beginners and those who have exercised all their lives.