The benefits of outdoor programmes include:
- Helps to build strong bones
- Strengthens muscles
- Improves cardiovascular fitness
- Lowers blood pressure
- Burns up to 500 calories per hour
- Lowers stress
- Builds team spirit
Takes place in and around the health club’s extensive grounds, taking advantage of each club’s unique surroundings.
The benefits of outdoor programmes include:
Running club
**Fees are inclusive of VAT (except in the Channel Islands. VAT does not apply in Guernsey for St Pierre Park Hotel, Spa & Golf Resort and GST is charged at L'Horizon Beach Hotel & Spa & Grand Jersey Hotel & Spa in Jersey).