Spinning / Activio Spinning

Spinning / Activio Spinning


SPINNING / ACTIVIO SPINNING

This efficient, high-energy group exercise integrates music, camaraderie and visualization in a complete mind/body exercise routine for all fitness levels. Activio Spinning sessions use the latest in heart rate training technology to enhance your training. 

DURATION

45 minutes.

STUDIO SCHEDULE

  • Mondays - 7:00pm - 7:45pm - Activio - Fitness Team 
  • Tuesdays - 8:20am - 9:05am - Fitness Team; 9:15am - 10:00am - Karen
  • Wednesdays - 7:10pm - 7:55pm - Activio - Fitness Team
  • Fridays - 7.00pm - 7:45pm - Activio - Fitness Team
  • Saturdays - 9:30am - 10:15am - Activio - Fitness Team; 10:30am - 11:15am - Fitness Team
  • Sundays - 5:00pm - 5:45pm - Fitness Team

EXPRESS SPIN

A 30 minute express version of our high-energy group exercise class.

DURATION

30 minutes.

STUDIO SCHEDULE

  • Monday - 7:55pm - 8:25pm - Fitness Team
  • Wednesday - 8:00pm - 8:30pm - Fitness Team

Please see our Spa & Leisure Reception desk for more details or call 01270 615642.

Classes can be booked 6 days in advance.

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