Pilates

Pilates

 


INTRODUCTION TO PILATES

New to Pilates? This class offers a perfect introduction to the set up and moves involved in the Pilates method.


DURATION

45 & 60 minutes.


STUDIO SCHEDULE

Tuesdays - 11:30am - 12:30pm - Anne Holroyd

Tuesdays - 7:10pm - 7:55pm - Michelle


PILATES

The Pilates method can help to develop complete body awareness, improving and changing the bodies postural and alignment habits and helping to increase your flexibility and ease of movement.


DURATION

50, 55 & 60 minutes.


STUDIO SCHEDULE

Tuesdays - 8:00pm - 9:00pm - Michelle

Wednesdays - 11:10am - 12:00pm - Michelle

Thursdays - 11:30am - 12:30pm - Karen

Please see our Spa & Leisure reception desk for availability or call 01270 615 642.

Classes can be booked 6 days in advance.

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