Body Pump

Body Pump



BODY PUMP

BODYPUMP will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

DURATION

45 & 60 minutes.

STUDIO SCHEDULE

Mondays -

10:15am - 11.00am - Karen

Tuesdays -

10:10am - 11:10am - Karen

6:00pm -7:00pm - Fitness Team

Thursdays -

7:00pm - 8:00pm - Fitness Team

Sundays - 

10:00am - 11:00am - Fitness Team



Please see our Spa & Leisure reception desk for availability or call 01270 615 642.

Classes can be booked 6 days in advance.

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