Yoga

Yoga


YOGA WITH ANNE WALLEY

Anne Walley teaches Hatha yoga. This incorporates gentle flowing movements, with a combination of Pranayama, Meditation and Relaxation Techniques to help heal the mind and body.


DURATION

60 minutes.


STUDIO SCHEDULE

Wednesdays - 7:30pm - 8:30pm - Anne Walley


YOGA WITH ANNE HOLROYD

Anne Holroyd uses flowing movements to increase flexibility & strength and improve posture. Hatha yoga incorporates breathing exercises and a guided relaxation at the end of the class.


DURATION

60 minutes.


STUDIO SCHEDULE

Mondays - 11:30am - 12:30pm - Anne Holroyd
Thursdays - 12:35am - 13:35am - Anne Holroyd

Please see our Spa & Leisure reception desk for availability or call 01270 615 642.

Classes can be booked 6 days in advance.

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