Yoga / Yoga Pilates Blend

Yoga / Yoga Pilates Blend


YOGA WITH ANNE WALLEY

Anne Walley teaches Hatha yoga. This incorporates gentle flowing movements, with a combination of Pranayama, Meditation and Relaxation Techniques to help heal the mind and body.

 

DURATION

60 minutes.

 

STUDIO SCHEDULE

Wednesdays -

7:30pm - 8:30pm - Anne Walley


DYNAMIC YOGA WITH ANNE HOLROYD

Anne Holroyd uses a fluid, lively form of movement that is much less static than traditional yoga. It develops the internal organs, strengthens the connective tissue, corrects misalignment of the spine and develops good breathing technique.

 

DURATION

60 minutes.

 

STUDIO SCHEDULE

Fridays -

5:25pm - 6:25pm - Anne Holroyd


YOGA/PILATES BLEND WITH ANNE HOLROYD


A class designed to integrate the Pilates methodology into the practice of Yoga for a more complete system of exercise.

DURATION


60 minutes.

 

STUDIO SCHEDULE


Mondays -

11:30am - 12:30pm - Anne Holroyd



Please see our Spa & Leisure reception desk for availability or call 01270 615 642.

Classes can be booked 6 days in advance.
 

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