Health Club

Rookery Hall Health Club Facilities

Health Club Facilities

We are pleased to offer a range of excellent fitness and relaxation facilities.

We aim to provide Health Club members and guests with friendly and professional service. From the reception team through to our fitness consultants we are here to help you achieve your fitness goals and healthy lifestyle. Here is an overview of the facilities available at Rookery Hall Health Club & Spa.

Health & Beauty Spa

From indulgent face, body and day spa experiences to simple services like manicures and waxing, there is something for everyone. The Spa is a calming space for both men and women to relax and escape the pressures of everyday life.

Browse our spa

Sauna, steam room and hydrotherapy pool

The perfect way to detoxify and relax after your workout. Saunas produce a dry heat that draws moisture out of the body and feels much hotter than a steam room. Regular use of saunas can improve the immune system. A steam room produces wet humid heat and can benefit the respiratory system, the skin, assist with pain relief and help to reduce stress. Hydrotherapy pools produce jets of warm water that massage and relax tired bodies.

Swimming Pool

Our glassed roofed 17m pool is available for fitness training and leisure swimming and is a great way to get toned and feel relaxed. Unwind and feel the benefits of our heated floor and sun loungers.

Specific times are set aside for family swims.

Childrens Swimming Times

Monday-Thursday - 2.00pm - 5.00pm
Friday- 3.00pm - 6.30pm
Saturday-Sunday - 9.00am - 11.00am & 3.00pm - 6.30pm

Changing rooms and lockers

Spacious changing rooms are provided with lockers and individual showers for your comfort and privacy.

Fitness Suite

The gym is equipped with the very latest cardio-vascular and resistance machines, each with its own entertainment system. The gym is fully climate controlled to create the ideal temperature and ensure sufficient oxygen is available providing the ideal environment in which to exercise.

Training programmes

The highly qualified and friendly Fitness Instructors offer a wide range of services, including short motivation sessions and regular programme reviews to help you achieve your personal goals.

One to one Personal Training sessions are also available with our expert Personal Trainers.

Group exercise classes

We offer an extensive selection of classes with restricted numbers to ensure personal attention at all times. Browse our selection of classes online and check with reception for the most current timetable and to book your place.

Browse our classes