Escabèche of Grey Mullet

Escabèche of Grey Mullet

Methods

For the Escabèche,
  • Sweat onions, carrots and coriander seeds until the onions are just translucent,
  •  Add saffron. Deglaze with white wine and vinegar,
  • Season. Add juniper berries,
  • Cook out.
For the tapenade,
  • Blend the garlic and oil together,
  • When the mix is smooth, add the anchovies, capers and blend again until smooth,
  • Add the olives and purée until the desired texture is required,
  • Add lemon juice to taste.
For the cherry tomato salsa,
  • 1/4 cherry tomatoes,
  • Slice and dice the shallots,
  • Crush the garlic with the back of a knife,
  • Cut the herbs and add the shallots and garlic to the tomatoes,
  • Add the vinegar and a pinch of salt and sugar,
  • Add the oil and finish with freshly cut herbs.
     
Ingredients


2x 600 - 800gr Grey mullet (prepared as per demonstration)

For the Escabèche,
  • 5 x red onions,
  • 5 x white onions,
  • 10 x carrots,
  • 10 x crushed coriander seeds,
  • 0.5pt x white wine vinegar,
  • 8 x crushed juniper berries,
  • 1 x pinch of saffron,
  • Salt & Pepper.
For the tapenade,
  • 100gr x anchovies,
  • 4 x garlic cloves,
  • 350gr x black olives,
  • 100gr x capers,
  • 1 x lemon (juice),
  • 200ml x olive oil.
For the cherry tomato salsa,
  • 8 - 10 x cherry tomatoes.
  • 2 x shallots, chopped,
  • 2 x cloves of garlic, chopped,
  • 10gr x basil,
  • 10gr x parsley,
  • 10gr x tarragon,
  • 100ml x olive oil,
  • 20ml x white wine vinegar.

Download the recipe in pdf

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