Functional Training Zone

Functional Training Zone

 

New Functional training Zone

 

This form of training has swept across the industry this year and this area will add a completely new dimension to your workouts. Offering the latest equipment including TRX, kettlebells and core bags you’ll be able to take your fitness to an all-time high. By incorporating whole body movements into your routine, your coordination, balance and proprioception will be greatly increased, not to mention the effective fat-burning benefits you get from this type of training.

The Functional Training Zone has something to offer everybody, from maintaining general mobility and multi-directional movements for everyday living to pushing every muscle and joint to the MAX, it can be achieved within these four walls! 

Inspired...? Fill in form below to enquire about membership offers.  

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